ucla student wellness commission — Articles

Democratizing Wellness

When you think of wellness, what do you think of? What images and thoughts pop into your head? And who do you think of? Maybe it’s green smoothies. Waking up early, putting on Lululemons, and doing yoga. Your local soccer mom stopping at Whole Foods on the way back from Barry’s Bootcamp. The superfoods aisle of the grocery store.

Be WellTotal WellnessSeptember 25, 2020be well, UCLA, ucla, Wellness, total wellness, total wellness magazine, student wellness commission, health and wellness, health and wellness magazine, ucla total wellness, ucla total wellness magazine, UCLA student wellness commission, ucla student wellness commission, health, diversity, culture, race, ethnicity, wellness, accessibility, equity, equality, black lives matter, blm, yoga, inclusivity, Global Wellness Institute, representation, stereotypes, health store, diet, whole foods, organic, affordable food, affordable eating, frozen fuits, vegetables, nutrition, cultural health, social health, physical health, BIPOC, person of color, emotional health, mental health, spiritual health, environmental health, diverse perspective, active, privilege, inclusion, Anisha Chandra Comment

On the Matcha Craze: What's so Magical about Matcha?

Flu Relief: The Good, the Bad, and the Variable

20-Minute Meals For Busy College Students

Adulting in the 21st century comes with a lot of responsibilities. While living in an apartment has its perks, balancing studies with house chores can sometimes feel like a burden. Due to time constraints, some of us may resort to microwaveable meals or food delivery.

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Lather, Rinse, Repeat, and Learn: The Chemistry of Hair Care

Everyday, we use products assuming they will do what is marketed without much question. And, hair care products are no exception. Washing hair is important for sanitary wellness, and knowing what is in the lather helps. It turns out that only a few ingredients actually serve the product’s purpose.

Going Offline: What Really Happens During a Digital Detox

Demystifying Plant-Based Proteins: Which Alternatives Are Good For You?

With so many meat alternatives popping up at fast food chains like McDonald’s, Burger King, and Carl’s Jr., we’re set to see more and more plant-based foods flooding the market in this new decade.

Eat WellTotal WellnessJanuary 6, 2020beyond vs impossible burger, beyond meat ucla, impossible meat ucla, beyond burger, impossible burger, impossible foods ucla, impossible burger ucla, beyond burger ucla, vegan protein, plant-based protein, vegan, plant-based, vegetarian, different vegan proteins, different plant-based proteins, difference between vegan proteins, difference between plant-based proteins, tofu, seitan, tempeh, protein source, protein, best protein, best protein source, best vegan protein, best plant-based protein, ucla total wellness, ucla total wellness magazine, total wellness, ucla magazine, ucla health org, ucla health, college health, college health magazine, health magazine, student wellness commission, ucla student wellness commission, ucla swc, ucla swc magazine, college vegan, vegan college, plant-based college, college plant-based, Jenna Hajny

7 Things I Am Grateful For This Thanksgiving

Be WellTotal WellnessNovember 27, 2019ucla, ucla health, ucla health magazine, ucla health org, ucla swc, ucla student wellness commission, student wellness commission, thanksgiving, gratefulness, thankfulness, appreciation, mindfulness, Angela Shiu

5 Body Hacks for College Students