Posts tagged college life
20-Minute Meals For Busy College Students
20-Minute Meals For Busy College Students

Adulting in the 21st century comes with a lot of responsibilities. While living in an apartment has its perks, balancing studies with house chores can sometimes feel like a burden. Due to time constraints, some of us may resort to microwaveable meals or food delivery.

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Eat Well, Recipes, Bruin ExclusiveTotal Wellnesshealthy meals, health, ucla health, ucla health magazine, ucla health org, swc, ucla swc, student wellness commission, ucla student wellness commission, ucla premed, ucla premed club, ucla premed org, ucla bruins, bruins, ucla campus, ucla college, college meals, college friendly meals, easy meals, quick and easy meals, cheap and healthy, cheap healthy, cheap healthy meals, cheap and healthy dish, cheap and healthy dishes, dorm room friendly, dorm room, ucla food, ucla food studies, college recipes, healthy recipes, dorm room recipes, dorm recipes, college apartment, college life, college apartment recipes, college apartment recipe, college cooking, cooking in college, quinoa, quinoa Mexican salad, quinoa health benefits, quinoa health, hummus, hummus wrap, hummus wrap recipe, health benefits, nutrition, hummus nutrition, quinoa nutrition, quinoa recipes, hummus recipes, hummus recipe, quinoa recipe, shakshuka, healthy shakshuka, healthy shakshuka recipe, shakshuka recipe, healthy quinoa, healthy quinoa recipe, shrimp, pesto, zoodles, zoodle recipe, healthy zoodles, shrimp pesto, shrimp pesto recipe, healthy shrimp pesto, pesto zoodles, pesto recipe, healthy shrimp, healthy pesto, zoodles recipe, sweet potato recipe, sweet potato, sweet potato nutrition, sweet potation health, shrimp nutrition, shrimp health, pesto nutrition, zucchini health, zucchini recipe, zucchini nutrition, Alekhya Vittalam
Helping Someone Through Panic Attacks and Anxiety
Helping Someone Through Panic Attacks and Anxiety

Panic attacks and anxiety disorders are becoming more and more common, especially due to the increasing amount of stress one goes through in today’s world. So what can you do when a friend suffering from panic attacks or anxiety turns to you for help?

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Mind WellTotal Wellnessmental health, ucla mental health, college mental health, college, depression, ucla CAPS, panic attacks, anxiety, how to help, depressed, what to do when someone is depressed, what to say when someone is depressed, college anxiety, college life, college depression, college panic attacks, panic attack, ucla mental services, ucla psychological services, mental health problem, mental disorder, mental problem, mental issue, mental health issue, mental health disorder, mental health condition, ucla psychological help, psychological help, ucla psychology, ucla counseling, counseling services, ucla college, ucla counselling, ucla counselling services, college counselling, college counseling, psychological counselling, psychological counseling, Alekhya Vittalam
5 Things to Do During “Me” Time
5 Things to Do During “Me” Time

Fall Quarter is often spent making new friends and catching up with those you haven’t seen since the beginning of summer. With all of these relationships in your life—new and old—it may seem like there is no time for yourself. But there is always room for “me” time—you just need to make it a priority.

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Mind Well, Be WellTotal Wellnessmental health, me time, alone time, meditation, bullet journal, bullet journaling, journaling, college stress, ucla students, ucla student, ucla bruins, ucla health, ucla health magazine, total wellness, ucla total wellness, ucla total wellness magazine, stress free, college life, ucla life, dorm life, ucla dorm, ucla dorm life, ucla magazine, ucla club, ucla student health, ucla student magazine, college magazine, bruin life, Rachel Tsao