Posts tagged digital detox
Going Offline: What Really Happens During a Digital Detox
Going Offline: What Really Happens During a Digital Detox
Be Well, Bruin ExclusiveTotal Wellnessexam, digital detox, productivity, tech free, digital world, going offline, social media, social media addiction, digital addiction, student health magazine, student wellness commission, ucla student wellness commission, ucla student health magazine, UCLA student wellness commission, ucla health magazine, UCLA, ucla students, ucla student org, student health, college student, ucla bruins, Jason Luna
Keeping FOMO in Check: Developing Healthy Social Media Habits
Keeping FOMO in Check: Developing Healthy Social Media Habits

As you scroll through beautiful pictures, unique experiences, and amusing content on social media, you may feel excited and inspired by the posts you see! But, sometimes this initial feeling of awe manifests itself into FOMO–the fear of missing out–taking a jab at your own self-confidence.

Read More
Be Well, Mind WellTotal Wellnesssocial media, mental health, tips on social media, digital detox, fomo, healthy social media habits, social media habits, college magazine, ucla college, ucla health, ucla health magazine, ucla student org, ucla health org, health magazine, student health, ucla student health, student health magazine, ucla student health magazine, ucla student magazine, student wellness commission, UCLA student wellness commission, UCLA SWC, SWC, ucla magazine, social media tips, health and wellness, health and wellness magazine, Jenny Long