Procrastination, as might be guessed, is not a rare phenomenon. In one study, data collected from people of six countries, including the United States, showed that about 13.5% and 14.6% of men and women, respectively, self-identify as chronic procrastinators.
Read MoreYou start to crave home-cooked meals and find yourself thinking about your family and old friends all the time. You admit to yourself that you’re homesick. But guess what? Feeling like this is totally normal! Here are some answers we’ve dug up for common questions you may have about this very real experience.
Read MoreThe transition from winter to spring is often rainy and cold, which conjures up thoughts of snuggling in a warm blanket with a hot chocolate in hand, drifting between napping on the couch, and changing the channels on the TV. Even the most motivated exercising go-getters are tempted by this couch potato habit...
Read MoreSelf-examination is a tool that can be used to detect cancer in its early stages. It is something that can be done at home by anyone who wants to increase chances for early detection of abnormal...
Read MoreHow long does it take you to enter deep slumber? For the average person without sleeping problems, it takes about 10-20 minutes. During this time, the snoozer will change positions multiple times...