The average person spends about one-third of his lifetime sleeping. Though this may be surprising in the college culture of pulling all-nighters and taking power-naps, it is true that much of our time is devoted to simply resting. Despite the clear importance...
Read MoreWith midterms, finals, and the overall stress-inducing problems of college, stressing out seems to be an integral part of university life. Work, lack of sleep, and personal problems can all contribute to feelings of stress...
Read MoreHow long does it take you to enter deep slumber? For the average person without sleeping problems, it takes about 10-20 minutes. During this time, the snoozer will change positions multiple times...