Posts tagged college food
How to Make a Classic Challah Bread
How to Make a Classic Challah Bread

Challah baking is both a relaxing and creative activity that marks the end of a busy week in Jewish culture. Finding time to bake, tapping into your creative side, and embracing the fall vibes is becoming increasingly important as life gets busier. Discover how to bake this traditional Challah bread.

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Eat Well, RecipesTotal WellnessNicolette Tour, Challah, Challah bread, Challah baking, Jewish food, Jewish bread, Shabbat, Shabbat dinner, Jewish culture, Jewish recipe, healthy food, healthy eating, Healthy, Hanukkah, Challah loaf, Jewish baking, ucla total wellness, total wellness, total wellness magazine, ucla total wellness magazine, college baking, college food
Health Lessons from the Earliest Humans: Food and Nutrition
Health Lessons from the Earliest Humans: Food and Nutrition

“If your great-grandma didn’t eat it, then neither should you.” Ever heard that saying? Well, let’s kick it up a notch. Should you eat it if humans from as long as 2.5 million years ago didn’t eat it? In fact, what did they even eat back then?

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Eat WellTotal Wellnesseating, food, healthy eating, healthy food, healthy diet, paleo, paleo diet, omnivore's dilemma, Michael Pollan, food studies, ucla food studies, food research, foraging, hunters, health lessons, learning from the past, food lessons, ucla food, food issues, food topics, college eating, college food, student health, college health, college health magazine, student health magazine, ucla health, ucla, ucla health org, ucla health magazine, ucla swc, swc magazine, swc, ucla swc magazine, total wellness, ucla total wellness, ucla total wellness magazine, swc health magazine, Anisha Chandra
Yerba Mate: A Look at the Rising Coffee Substitute
Yerba Mate: A Look at the Rising Coffee Substitute

Yerba mate finds its roots deep in South American culture where it is often believed to be a god-sent tree. Harvested from the leaves of Ilex paraguariensis, mate is considered a communal drink with immense sociocultural value.

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Eat Well, Be WellTotal Wellnessyerba mate, yerba, coffee vs tea, coffee, tea, college food, ucla food, ucla health, ucla health magazine, ucla magazine, health magazine, student health, student health magazine, ucla student org, ucla student health, ucla student health magazine, ucla swc, UCLA SWC, ucla swc magazine, UCLA student wellness commission, student wellness commission, ucla student, ucla health org, Nicholas Carpo, bhavya malladi, Bhavya Malladi
5 Tips for Eating Healthy on a Budget
5 Tips for Eating Healthy on a Budget

You’ve heard it a million times before: eat healthy and have a balanced diet. For most college students, this can sometimes feel impossible to accomplish so turning to cheap, processed foods may seem like the best option.

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Eat WellTotal Wellnessfood, budget food, budget eating, healthy on a budget, healthy recipes, healthy, healthy diet, college diet, college budgeting, diet on a budget, budget, healthy food, affordable food, affordable eating, cheap healthy, meal prepping, buying in bulk, seasonal food, seasonal, meal plan, meal planning, ucla health, ucla health org, ucla health magazine, college magazine, college health magazine, health magazine, student health magazine, student wellness commission, ucla, ucla swc, ucla magazine, swc magazine, swc health magazine, ucla bruins, ucla diet, ucla food, healthy ucla, college food, ucla vegan, Fiona Osborn
Well & Tasty 2019 Recap
Well & Tasty 2019 Recap

From artisanal cashew cheese and cauliflower puffs, to electrolyte-filled coconut water and dairy-free yogurt, last week’s Well & Tasty: A Total Foodie Fair was the grand finale of our Plants + People celebrations. In honor of the recent launch of our print magazine–a special issue dedicated to all things plants–Total Wellness collaborated with Veg Bruins to host UCLA’s first ever vegan food market.

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Eat Well, Bruin ExclusiveTotal Wellnesseat well, food fair, ucla fair, ucla food, total wellness, ucla total wellness, ucla total wellness magazine, vegan fair, vegan food, vegan food fair, miyoko's, califia farms, vita coco, vegan rob's, Vegan, ucla vegan, vegan ucla, vegan westwood, vegan college, college vegan, college, college food, free food, free food ucla, Hannah Chew, Kristy Lin