Posts tagged healthy eating
How to Make a Classic Challah Bread
How to Make a Classic Challah Bread

Challah baking is both a relaxing and creative activity that marks the end of a busy week in Jewish culture. Finding time to bake, tapping into your creative side, and embracing the fall vibes is becoming increasingly important as life gets busier. Discover how to bake this traditional Challah bread.

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Eat Well, RecipesTotal WellnessNicolette Tour, Challah, Challah bread, Challah baking, Jewish food, Jewish bread, Shabbat, Shabbat dinner, Jewish culture, Jewish recipe, healthy food, healthy eating, Healthy, Hanukkah, Challah loaf, Jewish baking, ucla total wellness, total wellness, total wellness magazine, ucla total wellness magazine, college baking, college food
Health Lessons from the Earliest Humans: Food and Nutrition
Health Lessons from the Earliest Humans: Food and Nutrition

“If your great-grandma didn’t eat it, then neither should you.” Ever heard that saying? Well, let’s kick it up a notch. Should you eat it if humans from as long as 2.5 million years ago didn’t eat it? In fact, what did they even eat back then?

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Eat WellTotal Wellnesseating, food, healthy eating, healthy food, healthy diet, paleo, paleo diet, omnivore's dilemma, Michael Pollan, food studies, ucla food studies, food research, foraging, hunters, health lessons, learning from the past, food lessons, ucla food, food issues, food topics, college eating, college food, student health, college health, college health magazine, student health magazine, ucla health, ucla, ucla health org, ucla health magazine, ucla swc, swc magazine, swc, ucla swc magazine, total wellness, ucla total wellness, ucla total wellness magazine, swc health magazine, Anisha Chandra