Posts tagged ucla workout
Running into a Community
Running into a Community

As we begin to move back to campus and many of us search for a way to build and strengthen our communities, group exercise — both virtual and in-person — can be a great way to build those connections. And of course, an exercise community can be a motivator to build exercise habits and get a better workout!

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Move WellTotal WellnessKarlie Hayes, ucla, ucla fitness, ucla workout, ucla college, ucla total wellness, UCLA student wellness commission, swc, swc health magazine, swc ucla, ucla SWC, ucla total wellness magazine, total wellness, total wellness magazine, college tips, college health, healthy together, ucla community, ucla campus, self-esteem, sports, club sports, sport, sports clubs, mental health, social relationship, exercise partner, exercise partners, exercise group, group exercise, exercise, workout, workout tips, group workout, physical health, running, peer motivation, exercise quality, exercise community, ucla recreation, ucla rec, ucla club sports, intramural, intramural sports, ucla intramural, ucla intramural sports, social distancing, workout buddy
From Start to Finish: Fueling Your Workout
From Start to Finish: Fueling Your Workout

You’re lifting a dumbbell above your head when you feel the gut-wrenching effects of the cheesy tacos you had for lunch. Or even worse, you’re running, getting dizzy, and losing the pep in your step when you realize you have to run back for food.

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Move Well, Eat WellTotal Wellnesspre-workout nutrition, post-workout nutrition, pre-workoutt, post-workout, workout nutrition, workout food, sports nutrition, pre-workout, ucla workout, ucla exercise, exercise nutrition, exercise, workout, exercise food, nutrition, snacks, fuel, cutting, bulking, gym, Anisha Chandra
5 Best Outdoor Workout Spots at UCLA
5 Best Outdoor Workout Spots at UCLA

If you are tired of working out at Wooden and BFit, it may be time to take your exercise routine out in the fresh air and sunshine! Here are five of our favorite outdoor spots to workout at UCLA to get you started:

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Move Well, Be Well, Bruin ExclusiveTotal Wellnessucla gym, ucla John wooden, John wooden center, ucla health, ucla bruins, ucla students, ucla student health, ucla janss steps, Janns steps, ucla im field, ucla intramural field, ucla sculpture garden, sculpture garden, ucla bomb shelter, bomb shelter, ucla exercise, ucla workout, ucla fitness, fitness, outdoor fitness, outdoor exercise, outdoor workout, bruin workout, bruin fitness, Nicholas Carpo
How to Bulk VERSUS Cut?
How to Bulk VERSUS Cut?
Move WellTotal Wellnessbulking, cutting, bulk, cut, summer body, ucla gym, ucla workout, ucla body, body goal, summer, bikini body, bikini workout, bulk vs cut, college workout, college student, college gym, bulk versus cut, benefits of bulking, benefits of cutting, how to bulk, how to cut, weight loss, weight management, freshman 15, freshman fifteen, ucla John wooden, John wooden center, summer exercise, ucla exercise, ucla college, ucla fitness, college fitness, fitness, summer fitness, bruin diys, Nicole Dominguez