Chloe Alviz is a second-year Human Biology and Society student at UCLA. She was part of the Total Wellness Magazine writing team from 2020-2021.
In her free time, she enjoys creating digital illustrations on her iPad and cuddling with her dog Mochi. She is also a huge fan of the Great British Bake Off and would love to learn how to bake someday!
The amount of time we spend staring at our screens can add up and strain our eyes. We should be mindful about giving our eyes a break. Here are some fun activities that can be a great alternative to looking at our devices.
If you’re reading this, you probably know how unpleasant that “time of the month” can be. And although your period can be uncomfortable at times, there are many ways you can make them more bearable! Here are some self-care tips that can help you deal with your period.
