Sandra Ocampo
Sandra Ocampo joined Total Wellness Magazine in October 2020. She is a fourth-year student at UCLA pursuing a degree in Communications & Sociology with a minor in History.
Sandra Ocampo joined Total Wellness Magazine in October 2020. She is a fourth-year student at UCLA pursuing a degree in Communications & Sociology with a minor in History.
In order to correct poor posture, one must first assess their own habitual posture patterns. Through self-awareness, it is possible to make strides in reducing posture-related back pain. Let’s check out 7 different back stretches that will make your spine smile!