Kavya Katragadda

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Kavya Katragadda is a sophomore majoring in pre-Human Biology and Society at UCLA. She is passionate about health and the outdoors, and is always on the hunt for new Total Wellness article ideas.

In her free time, Kavya loves experimenting with healthy(ish) dessert recipes, going hiking with friends, and attempting to solve New York Times crosswords.

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Outdoor Immersion and Our Health
Be Well
Outdoor Immersion and Our Health
Be Well

It’s easy to forget the outdoors in the bustle of modern life, but the pandemic has brought out a renewed enthusiasm for the outdoors in many. More people have been going hiking, running, and biking. But how does spending time outdoors affect our physical and mental health?

Be Well
Do Blue Light Glasses Really Work? A College Student's Experience
Be Well, Bruin Exclusive
Do Blue Light Glasses Really Work? A College Student's Experience
Be Well, Bruin Exclusive

I’ve begun wondering: if all my friends are wearing blue light glasses, would I benefit from wearing them too? My curiosity was piqued, and I did some research to investigate the usefulness of blue light glasses before trying the glasses myself.

Be Well, Bruin Exclusive

today’s featured article

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What is Intuitive Exercising?
What is Intuitive Exercising?
Total WellnessKavya Katragadda