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Bulletproof Coffee

What if you found out there was a way to burn fat all day long? Would you believe that by adding butter to your morning cup of joe, you could be turned into a fat-burning machine? Bulletproof coffee has become a new fad in health food restaurants across the nation. But what exactly does it do? In this article we’ll explore the myths and facts about bulletproof coffee.

Eat WellTotal WellnessDecember 11, 2017coffee, fat, upgradedcoffee, energy, mood, productive, hunger, inflammation, weight, saturated, fattyacids, calories, cardiovascular, exercise, diet, Food Feature, Nicole Clarke

Hot Stuff! Heat Up Your Health

Reaching for that Sriracha bottle to add a little kick to your fried rice? How about some Tabasco sauce on your California burrito? Sometimes adding a little heat to your plate is favorable to your palate. Aside from enjoyment though, are there health benefits to that burning tongue and runny nose of yours? Let’s find out!

Eat WellTotal WellnessNovember 23, 2017spicy, hot, capsaicin, endorphin, sriracha, tabasco, hunger, fat, energy, cancer, jalapeno, tumor, pain, insomnia, ibs, Jacqueline Do